Did you know…

Dogs sleep __ hours a day on average.

(scroll to the bottom to find the answer!)

JetBlue’s story started in a place no dog should ever be left behind: tied to a baggage sizer at the JetBlue ticket counter at Harry Reid International Airport in Las Vegas. The 2-year-old Goldendoodle/Mini Poodle was rescued after airport staff and police realized what had happened, and he quickly became a dog many people wanted to help.

After a 10-day hold, JetBlue was placed with Retriever Rescue of Las Vegas, where he was neutered, vaccinated, and cared for by a foster family. The rescue received about 300 adoption applications, but one connection stood out. LVMPD Officer Skeeter Black and his family had already been approved through the rescue while hoping to adopt a Goldendoodle.

Now, JetBlue has officially been adopted by Officer Black and his family. It is a sweet full-circle moment for a pup who went from being left at an airport to landing in a home where he was already deeply wanted.

Some dogs seem to live by a very relatable schedule: play hard, nap harder. Most adult dogs sleep about 12 to 16 hours a day, usually with a long overnight stretch and several daytime naps mixed in.

Age is one of the biggest reasons. Puppies can sleep up to 20 hours a day because their bodies and brains are growing fast, while senior dogs often need more rest as aging brings sore joints, lower energy, or changes in hearing and vision. Breed can matter too. Large breeds like Great Danes and Mastiffs, along with lapdog breeds like Shih Tzus and Pekingese, may be more content with extra lounge time.

Daily life also plays a role. A dog who joins you on hikes, long walks, or busy family outings may need more recovery sleep, while a bored dog might nap simply because there is not much else to do. Sudden changes are worth watching, though. If your pup is sleeping much more than usual, skipping meals, hiding away, or losing interest in favorite activities, it’s always a good idea to check with your vet just in case.

Knowing what’s normal for your dog can help you spot when something feels off, while still letting them enjoy the cozy naps that keep them comfortable, happy, and ready for the next round of tail wags.

If you’re tossing and turning or waking up groggy, you’re not alone. Poor sleep leaves many feeling drained and sluggish, affecting everything from energy to mood. And it’s not just you. Your dog can also tell when you’re tired. They pick up on changes in your energy, like slower movements or less enthusiasm. When you’re low on energy, it’s harder to stay engaged, which can impact playtime, walks, and bonding moments with your pup.

That’s where Som Sleep Recovery comes in. Unlike traditional sleep aids, Som Sleep is a nighttime recovery drink formulated with 5 simple, science-backed ingredients that support deep, restorative sleep without the grogginess the next morning. Trusted by 100+ professional sports teams, Som Sleep helps you transition naturally into deep sleep and wake up feeling refreshed, ready for a full day with your dog.

Why Som Sleep Works:

• Promotes deep, restorative sleep: Wake up refreshed and energized

• No morning grogginess: Get a good night’s sleep without the drowsy aftermath

• 5 ingredients, zero sugar, and drug-free: A natural, non-habit forming way to support sleep

• Professionally used: Trusted by 100+ Sports Teams

• Fast-acting: By Day 30, 94% of users fall asleep in less than an hour

Som Sleep is simple to use. Just add one packet to your drink of choice before bed. With 4 delicious flavors, it’s something you’ll actually look forward to.

As a Daily Dig reader, get 15% off your order when you subscribe today.

Fix your sleep, boost your energy, and enjoy more quality time with your dog. Make every day more productive with Som Sleep.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Thank you to Som Sleep for sponsoring Daily Dig.

Meet Desi, a 7-year-old Havanese with a sweet face and even sweeter personality, submitted by Daily Dig reader Robert.

Desi has been a very good boy from the start. Smart, obedient, and full of love, he knows how to enjoy the important things in life: snacks, walks, lounging, and plenty of time with his favorite humans.

Thank you to Daily Dig reader Robert for sharing Desi with us! Want to see your dog featured next? Send us their photo and name for a chance to be our next Dog of the Day!

Here are our favorite picks of the week, favorite humans and sweet routines included:

• 🥱 This drink helps you sleep better

• 💖 Signs you’re your dog’s favorite person

• ☀️ This dog’s cutest morning greeting

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Daily Dig is inspired and brought to you by our wonderful dogs. Our dogs, and all the other pups out there, make the world a happier, brighter place.

With lots of love,

Ivy, Callie, Finnegan, Stitcher, and Huey 🐾

🦴 A Little Treat

🤔 Did You Know: Dogs sleep 12-14 hours a day on average.

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